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14 Highly Effective Ways to De-Stress When You’re At Your Breaking Point

I’ve noticed that people prone to depression and anxiety often have one thing in...
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Food

7 Science-Backed Benefits of Avocado Oil

Avocado oil is often ranked among the healthiest cooking...
Fashion & Style

13 Stylish and Timeless Louboutins

Every fashion-forward person we know has a pair or...
Fitness

Why Recovery Matters: The Importance of Active Recovery in Your Fitness Journey

Good news—you don’t have to feel guilty for taking...

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Mental Health

14 Highly Effective Ways to De-Stress When You’re At Your Breaking Point

0
I’ve noticed that people prone to depression and anxiety...
Food

7 Science-Backed Benefits of Avocado Oil

0
Avocado oil is often ranked among the healthiest cooking...
Fashion & Style

13 Stylish and Timeless Louboutins

0
Every fashion-forward person we know has a pair or...
Fitness

Why Recovery Matters: The Importance of Active Recovery in Your Fitness Journey

0
Good news—you don’t have to feel guilty for taking...

Food

Food

7 Science-Backed Benefits of Avocado Oil

Avocado oil is often ranked among the healthiest cooking...
Food

Can Eating Kiwi Before Bed Really Help You Sleep Better?

🍃 What Is Kiwi? Though often lumped in with tropical...
Food

7 Teas That Help Relieve Bloating and Discomfort

Bloating is often caused by a buildup of gas...
Food

Why You Should Add Spirulina to Your Smoothies

Spirulina is a blue-green algae that has been consumed...
Food

Why Mead (or Honey Wine) Might Be a Healthier Drink Option

Mead, often called honey wine, doesn’t quite fit into...
Food

7 Delicious, Easy-to-Find Fruits That Support Heart Health

Heart-healthy fruits—yes, fruit!—can support cardiovascular function and overall wellness....
Food

5 Delicious Fat-Free and Low-Fat Hot Dogs

According to the National Hot Dog and Sausage Council...
Food

How Long Does Opened Guacamole Last in the Fridge?

We’ve all been there—you toss leftover guacamole in the...

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Travel Guide | Top Ski Destinations and What to Bring

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If you're heading out into the mountains for a family adventure, you'll want to make sure your kids are tightly wrapped and protected from...

Cool Kickball for Busy Kids

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There's nothing like a new pair of sneakers to make their steps lighter. Maybe it's the excitement of opening a shoebox, or the feeling...

12 Dressing Ideas to Survive Severe Winter Weather in Style

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Winter can be a tricky season when it comes to dressing: you spend hours trying to create the perfect look, only to throw your...

5 Comfortable Fall Shoe Trends Recommended by Podiatrists

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The peak of autumn is just around the corner, and I'm very happy with the relief of the heat – while putting on a...

The Baby’s First Birthday

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The day has finally come to a year of milestones and memories: the baby's first birthday has finally arrived, and it feels like a...

Tube Jeans Are the Most Controversial Trend Today

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Few things make a dress a must-have like a controversy. Whether you like it or hate it, tubular jeans (also known as horseshoe jeans)...

13 Stylish and Timeless Louboutins

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Every fashion-forward person we know has a pair or two of loafers: each one. Pair. Pair. If that's not enough to give you an...

5 Ways to Fight Digital Stress (Even If You’re Staring at Screens All Day)

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There’s no denying that technology has improved nearly every part of our lives. With a tap or swipe, we have endless access to information,...

The Secret to a Truly Rejuvenating Vacation

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It’s no secret that taking time off is crucial for recharging your energy. But did you know that a vacation can actually improve your...
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Fitness

Why Recovery Matters: The Importance of Active Recovery in Your Fitness Journey

Maria Sarris -
Good news—you don’t have to feel guilty for taking a rest day. That’s right, friends! Rest days are a crucial part of your fitness...
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6 Tips for What to Drink During Exercise

Maria Sarris -
When it comes to staying hydrated while working out, it’s not just about quenching thirst—it’s about fueling your body and preventing dehydration. Whether you...
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The Top 5 Health Benefits of Pilates—And How to Get Started

Maria Sarris -
Pilates is a low-impact form of exercise designed to strengthen muscles while improving posture, flexibility, and mobility. Originally called Contrology, Pilates offers a variety...
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Mental Health

14 Highly Effective Ways to De-Stress When You’re At Your Breaking Point

I’ve noticed that people prone to depression and anxiety often have one thing in common: they’re overly critical of themselves. They...

6 Soothing Ways to Ease Stress—Especially If You’re an Empath or Highly Sensitive

Whether you're someone who picks up on the energy and emotions of others (an empath), or you're simply sensitive to your...

How Emotions Impact Your Health

Everyone experiences a wide range of emotions every day. The emotions you feel are shaped by how your mind and body...

The Secret to a Truly Rejuvenating Vacation

It’s no secret that taking time off is crucial for recharging your energy. But did you know that a vacation can...
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Fashion & Style

12 Dressing Ideas to Survive Severe Winter Weather in Style

0
Winter can be a tricky season when it comes...

The Baby’s First Birthday

0
The day has finally come to a year of...

What Is Petite Sizing—and How to Shop for It

0
Scrolling through your favorite fashion brands to find your...

The Best Ballet Flats for Every Foot Shape — From Narrow to Wide

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Ballet flats have made a major comeback in recent...

7 Styling Tips to Maximize Your Wardrobe’s Potential

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Sustainability is a complex topic with few clear-cut answers,...
Fashion & Style

13 Stylish and Timeless Louboutins

Every fashion-forward person we know has a pair or two of loafers: each one. Pair. Pair. If that's not enough to give you an...

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